for moms - Books
For the New Mom
- Good Moms Have Scary Thoughts: a healing guide to the secret fears of new mothers by Karen Kleiman
- Matrescence- author Lucy Jones explores the profound physical, emotional, and mental shifts women experience when becoming mothers, integrating research from neuroscience, biology, and the social sciences.
For the Overwhelmed Mom
- Breathe, Mama, Breathe: 5 minute mindfulness for busy moms by Rhonda Moralis
- Fair Play by Eve Rodsky. Recommended read by moms for a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities.
- How To Not Hate Your Husband After Kids by Jancee Dunn
- Mom Interrupted: the 21-day mental cleanse your therapist would probably not approve of by Clara Harper
Specific Areas
- Brainstorm: the power and purpose of the teenage brain by Daniel Siegel
- Strong Mothers, Strong Sons by Meg Meeker